LIVING WELL

Kayaking By Michele Gerber, Michele Gerber I am a writer, producer, content creator, digital professor, adventure seeker. and sadly, I've had to be gluten-free for over 15 years. So, I am kind of an expert. I am passionate about, or maybe obsessed with, entertainment and my latest binges, my favorite gluten-free foods, projects and design, and adventure. And, I'll sprinkle in social commentary. Because somethings need to be said Out Loud. Weight loss

Off Script

The Ultimate Gluten Free Restaurants List - Did Your Favorites make the List? Well, there is still time!

Some restaurants excel at Gluten Free food Here is my list of favorites! Send me your favorites and I will drive, fly or run over and take a bite.

Daily Detox Smoothie - Get Your Feel Good Boost

The Daily Detox is my go-to Green Smoothie. It is similar to the Island Green from Tropical Smoothie Cafe. Looking for a clean, refreshing start to your day? The Daily Detox is my personal reset button - a nutrient-packed green smoothie that’s as delicious as it is energizing. I make it when I am feeling heavy, bloated, tired and need to get back to being myself. This isn’t your average green drink. It’s got the perfect balance of natural sweetness, tropical flavor, and a d

And, That's Why I'm Breaking Up with You... Disney 1/2 Marathon.

Have you ever trained for something big - and then realized it wasn’t bringing the joy you hoped? Yeah… me too. That’s why I’m finally calling it: I’m breaking up with the Disney 1/2 Marathon.